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Beet greensvsCheese, American, restaurant

Cheese, American, restaurant leads in Protein (17 vs 2) and Calcium (504 vs 74), while Beet greens leads in Sugar (1 vs 4) and Sodium (273 vs 1,610) and 2 more.

Macronutrients (per 100g)

N/A
Calories
375
2
Protein
17
0
Total Fat
31
5
Carbohydrates
6
3
Dietary Fiber
N/A
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

273
Sodium
1,610
74
Calcium
504
3
Iron
0
350
Potassium
184
8
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).