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Beet greensvsButter, stick, unsalted

Butter, stick, unsalted leads in Sodium (8 vs 273), while Beet greens leads in Calcium (74 vs 14) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
N/A
0
Total Fat
81
5
Carbohydrates
N/A
3
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
235

Vitamins & Minerals (per 100g)

273
Sodium
8
74
Calcium
14
3
Iron
0
350
Potassium
20
8
Vitamin C
N/A

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More comparisons with Butter, stick, unsalted

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).