Beef, round, top round, boneless, choicevsPork, belly
Beef, round, top round, boneless, choice leads in Protein (22 vs 16) and Cholesterol (60 vs 66) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
22
Protein
16
6
Total Fat
36
1
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
60
Cholesterol
66
Vitamins & Minerals (per 100g)
47
Sodium
50
4
Calcium
4
2
Iron
0
358
Potassium
204
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).