Beef, round, top round, boneless, choicevsButter, stick, unsalted

Beef, round, top round, boneless, choice leads in Cholesterol (60 vs 235) and Iron (2 vs 0) and 1 more, while Butter, stick, unsalted leads in Sodium (8 vs 47) and Calcium (14 vs 4).

Macronutrients (per 100g)

N/A

Calories

N/A

22

Protein

N/A

6

Total Fat

81

1

Carbohydrates

N/A

N/A

Dietary Fiber

N/A

N/A

Sugar

N/A

60

Cholesterol

235

Vitamins & Minerals (per 100g)

47

Sodium

8

4

Calcium

14

2

Iron

0

358

Potassium

20

N/A

Vitamin C

N/A

Similar Comparisons to Beef, round, top round, boneless, choice vs Butter, stick, unsalted

More comparisons with Beef, round, top round, boneless, choice

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Butter, stick, unsalted

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).