Beef, ribeye, steak, boneless, choicevsCabbage, bok choy
Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 1) and Iron (2 vs 0) and 1 more, while Cabbage, bok choy leads in Sodium (8 vs 43) and Calcium (56 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
1
18
Total Fat
0
0
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
60
Cholesterol
N/A
Vitamins & Minerals (per 100g)
43
Sodium
8
3
Calcium
56
2
Iron
0
297
Potassium
244
N/A
Vitamin C
29
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).