Apple juicevsBeef, ribeye, steak, boneless, choice
Beef, ribeye, steak, boneless, choice leads in Protein (19 vs 0) and Iron (2 vs 0) and 1 more, while Apple juice leads in Sodium (5 vs 43) and Calcium (6 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
19
0
Total Fat
18
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
5
Sodium
43
6
Calcium
3
0
Iron
2
94
Potassium
297
45
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).