Beans, snap, green, canned, regular pack, solidsvsEgg, whole, frozen, pasteurized
Egg, whole, frozen, pasteurized leads in Protein (12 vs 1) and Sodium (121 vs 305) and 3 more.
Macronutrients (per 100g)
21
Calories
150
1
Protein
12
0
Total Fat
10
4
Carbohydrates
1
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
416
Vitamins & Minerals (per 100g)
305
Sodium
121
36
Calcium
56
1
Iron
2
96
Potassium
117
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).