Beans, Dry, TanvsGrapes, red, seedless
Beans, Dry, Tan leads in Protein (27 vs 1) and Calcium (180 vs 10) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
27
Protein
1
1
Total Fat
0
N/A
Carbohydrates
20
4
Dietary Fiber
N/A
N/A
Sugar
17
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
N/A
Sodium
3
180
Calcium
10
5
Iron
0
1,620
Potassium
228
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).