Beans, Dry, Small WhitevsCheese, provolone, sliced

Beans, Dry, Small White leads in Protein (24 vs 23) and Iron (5 vs 0) and 1 more, while Cheese, provolone, sliced leads in Calcium (750 vs 223).

Macronutrients (per 100g)

N/A

Calories

N/A

24

Protein

23

1

Total Fat

28

N/A

Carbohydrates

2

4

Dietary Fiber

N/A

N/A

Sugar

N/A

N/A

Cholesterol

85

Vitamins & Minerals (per 100g)

N/A

Sodium

596

223

Calcium

750

5

Iron

0

1,540

Potassium

98

N/A

Vitamin C

N/A

Similar Comparisons to Beans, Dry, Small White vs Cheese, provolone, sliced

More comparisons with Beans, Dry, Small White

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Cheese, provolone, sliced

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).