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Apples, granny smithvsBeans, Dry, Small White

Beans, Dry, Small White leads in Protein (24 vs 0) and Dietary Fiber (4 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
24
0
Total Fat
1
14
Carbohydrates
N/A
2
Dietary Fiber
4
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
N/A
5
Calcium
223
0
Iron
5
112
Potassium
1,540
N/A
Vitamin C
N/A

Similar Comparisons to Apples, granny smith vs Beans, Dry, Small White

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More comparisons with Beans, Dry, Small White

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).