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Anchovies, canned in olive oilvsCheese, provolone, sliced

Anchovies, canned in olive oil leads in Protein (27 vs 23) and Iron (3 vs 0) and 1 more, while Cheese, provolone, sliced leads in Sodium (596 vs 5,340) and Calcium (750 vs 256).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
23
10
Total Fat
28
2
Carbohydrates
2
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
85

Vitamins & Minerals (per 100g)

5,340
Sodium
596
256
Calcium
750
3
Iron
0
324
Potassium
98
N/A
Vitamin C
N/A

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More comparisons with Cheese, provolone, sliced

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).