Apples, galavsBeef, ground, 90% lean meat / 10% fat
Beef, ground, 90% lean meat / 10% fat leads in Protein (18 vs 0) and Calcium (7 vs 7) and 2 more, while Apples, gala leads in Sodium (0 vs 62).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
18
0
Total Fat
13
15
Carbohydrates
0
2
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
0
Sodium
62
7
Calcium
7
0
Iron
2
104
Potassium
280
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).