Almond butter, creamyvsBeef, ground, 90% lean meat / 10% fat
Almond butter, creamy leads in Protein (21 vs 18) and Sodium (1 vs 62) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
21
Protein
18
53
Total Fat
13
21
Carbohydrates
0
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
1
Sodium
62
262
Calcium
7
4
Iron
2
748
Potassium
280
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).