Apples, fujivsBeef, ground, 90% lean meat / 10% fat
Beef, ground, 90% lean meat / 10% fat leads in Protein (18 vs 0) and Calcium (7 vs 6) and 2 more, while Apples, fuji leads in Sodium (1 vs 62).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
18
0
Total Fat
13
16
Carbohydrates
0
2
Dietary Fiber
N/A
13
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
1
Sodium
62
6
Calcium
7
0
Iron
2
104
Potassium
280
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).