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Apple juicevsWild rice, dry

Wild rice, dry leads in Protein (13 vs 0) and Sodium (1 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
13
0
Total Fat
2
11
Carbohydrates
76
N/A
Dietary Fiber
4
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
1
6
Calcium
8
0
Iron
2
94
Potassium
298
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Wild rice, dry

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Wild rice, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).