Skip to content

Apple juicevsSeeds, pumpkin seeds

Seeds, pumpkin seeds leads in Protein (30 vs 0) and Sodium (0 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
30
0
Total Fat
40
11
Carbohydrates
19
N/A
Dietary Fiber
5
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
0
6
Calcium
37
0
Iron
8
94
Potassium
676
45
Vitamin C
N/A

Similar Comparisons to Apple juice vs Seeds, pumpkin seeds

More comparisons with Apple juice

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Seeds, pumpkin seeds

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).