Apples, red deliciousvsCheese, parmesan, grated
Cheese, parmesan, grated leads in Protein (34 vs 0) and Sugar (0 vs 12) and 3 more, while Apples, red delicious leads in Sodium (0 vs 1,640).
Macronutrients (per 100g)
N/A
Calories
421
0
Protein
34
0
Total Fat
29
15
Carbohydrates
12
2
Dietary Fiber
N/A
12
Sugar
0
N/A
Cholesterol
88
Vitamins & Minerals (per 100g)
0
Sodium
1,640
5
Calcium
1,020
0
Iron
0
97
Potassium
186
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).