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Apple juicevsArugula, baby

Arugula, baby leads in Protein (1 vs 0) and Calcium (204 vs 6) and 3 more, while Apple juice leads in Sodium (5 vs 89).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
11
Carbohydrates
5
N/A
Dietary Fiber
2
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
89
6
Calcium
204
0
Iron
1
94
Potassium
399
45
Vitamin C
90

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More comparisons with Arugula, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).