Almond milk, unsweetened, plainvsArugula, baby
Arugula, baby leads in Protein (1 vs 1) and Dietary Fiber (2 vs 0) and 2 more, while Almond milk, unsweetened, plain leads in Sodium (57 vs 89) and Calcium (205 vs 204).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
0
Carbohydrates
5
0
Dietary Fiber
2
0
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
57
Sodium
89
205
Calcium
204
0
Iron
1
17
Potassium
399
N/A
Vitamin C
90
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).