Skip to content

Anchovies, canned in olive oilvsBeans, black, canned

Anchovies, canned in olive oil leads in Protein (27 vs 7) and Calcium (256 vs 39) and 2 more, while Beans, black, canned leads in Sodium (246 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
7
10
Total Fat
1
2
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
246
256
Calcium
39
3
Iron
2
324
Potassium
248
N/A
Vitamin C
N/A

Similar Comparisons to Anchovies, canned in olive oil vs Beans, black, canned

More comparisons with Anchovies, canned in olive oil

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beans, black, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).