Skip to content

Almond milk, unsweetened, plainvsBeans, black, canned

Beans, black, canned leads in Protein (7 vs 1) and Iron (2 vs 0) and 1 more, while Almond milk, unsweetened, plain leads in Sodium (57 vs 246) and Calcium (205 vs 39).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
1
Total Fat
1
0
Carbohydrates
20
0
Dietary Fiber
N/A
0
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

57
Sodium
246
205
Calcium
39
0
Iron
2
17
Potassium
248
N/A
Vitamin C
N/A

Similar Comparisons to Almond milk, unsweetened, plain vs Beans, black, canned

More comparisons with Almond milk, unsweetened, plain

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beans, black, canned

vs Almond butter, creamyvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).