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Almond butter, creamyvsBeans, kidney, light red, canned

Almond butter, creamy leads in Protein (21 vs 7) and Sodium (1 vs 158) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
7
53
Total Fat
1
21
Carbohydrates
21
10
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
158
262
Calcium
52
4
Iron
1
748
Potassium
240
N/A
Vitamin C
N/A

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More comparisons with Beans, kidney, light red, canned

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).