Skip to content

Anchovies, canned in olive oilvsBeans, kidney, light red, canned

Anchovies, canned in olive oil leads in Protein (27 vs 7) and Calcium (256 vs 52) and 2 more, while Beans, kidney, light red, canned leads in Sodium (158 vs 5,340).

Macronutrients (per 100g)

N/A
Calories
N/A
27
Protein
7
10
Total Fat
1
2
Carbohydrates
21
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5,340
Sodium
158
256
Calcium
52
3
Iron
1
324
Potassium
240
N/A
Vitamin C
N/A

Similar Comparisons to Anchovies, canned in olive oil vs Beans, kidney, light red, canned

More comparisons with Anchovies, canned in olive oil

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Beans, kidney, light red, canned

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).