Tomato, paste, canned, addedvsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 4), while Tomato, paste, canned, added leads in Sodium (60 vs 79) and Calcium (34 vs 17) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
4
Protein
17
1
Total Fat
9
20
Carbohydrates
0
5
Dietary Fiber
N/A
12
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
60
Sodium
79
34
Calcium
17
3
Iron
1
933
Potassium
246
18
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).