Apple juicevsTurkey, ground, 93% lean/ 7% fat
Turkey, ground, 93% lean/ 7% fat leads in Protein (17 vs 0) and Calcium (17 vs 6) and 2 more, while Apple juice leads in Sodium (5 vs 79).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
17
0
Total Fat
9
11
Carbohydrates
0
N/A
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
82
Vitamins & Minerals (per 100g)
5
Sodium
79
6
Calcium
17
0
Iron
1
94
Potassium
246
45
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).