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Sugars, granulatedvsYogurt, plain, whole milk

Yogurt, plain, whole milk leads in Protein (4 vs 0) and Sugar (4 vs 100) and 2 more, while Sugars, granulated leads in Sodium (1 vs 40) and Iron (0 vs 0).

Macronutrients (per 100g)

385
Calories
N/A
0
Protein
4
0
Total Fat
5
100
Carbohydrates
6
N/A
Dietary Fiber
N/A
100
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

1
Sodium
40
1
Calcium
121
0
Iron
0
1
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Sugars, granulated vs Yogurt, plain, whole milk

More comparisons with Sugars, granulated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).