Squash, spaghetti, seededvsWatermelon, seedless, flesh only
Squash, spaghetti, seeded leads in Protein (1 vs 1) and Sugar (4 vs 7) and 3 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 0) and Vitamin C (6 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
N/A
N/A
Carbohydrates
N/A
2
Dietary Fiber
N/A
4
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
17
Calcium
8
0
Iron
0
264
Potassium
122
5
Vitamin C
6
Similar Comparisons to Squash, spaghetti, seeded vs Watermelon, seedless, flesh only
More comparisons with Squash, spaghetti, seeded
More comparisons with Watermelon, seedless, flesh only
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).