Skip to content

Squash, spaghetti, seededvsSquash, summer, green, zucchini, includes skin

Squash, summer, green, zucchini, includes skin leads in Protein (1 vs 1) and Sodium (0 vs 0) and 3 more, while Squash, spaghetti, seeded leads in Dietary Fiber (2 vs 1) and Potassium (264 vs 229).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
3
2
Dietary Fiber
1
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
17
Calcium
20
0
Iron
0
264
Potassium
229
5
Vitamin C
14

Similar Comparisons to Squash, spaghetti, seeded vs Squash, summer, green, zucchini, includes skin

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).