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Apples, granny smithvsSquash, summer, green, zucchini, includes skin

Squash, summer, green, zucchini, includes skin leads in Protein (1 vs 0) and Calcium (20 vs 5) and 2 more, while Apples, granny smith leads in Dietary Fiber (2 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
14
Carbohydrates
3
2
Dietary Fiber
1
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
5
Calcium
20
0
Iron
0
112
Potassium
229
N/A
Vitamin C
14

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).