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Sesame butter, creamyvsSquash, pie pumpkin, seeded

Sesame butter, creamy leads in Protein (20 vs 1) and Dietary Fiber (8 vs 2) and 2 more, while Squash, pie pumpkin, seeded leads in Sodium (0 vs 64) and Potassium (505 vs 400).

Macronutrients (per 100g)

N/A
Calories
N/A
20
Protein
1
63
Total Fat
N/A
14
Carbohydrates
N/A
8
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

64
Sodium
0
81
Calcium
15
7
Iron
0
400
Potassium
505
N/A
Vitamin C
9

Similar Comparisons to Sesame butter, creamy vs Squash, pie pumpkin, seeded

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squash, pie pumpkin, seeded

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).