Salt, table, iodizedvsSquash, spaghetti, seeded
Squash, spaghetti, seeded leads in Sodium (0 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 17).
Macronutrients (per 100g)
N/A
Calories
N/A
N/A
Protein
1
N/A
Total Fat
N/A
N/A
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
38,500
Sodium
0
45
Calcium
17
0
Iron
0
2
Potassium
264
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).