RaspberriesvsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 1) and Calcium (110 vs 15), while Raspberries leads in Sugar (3 vs 3) and Sodium (0 vs 35) and 2 more.
Macronutrients (per 100g)
N/A
Calories
61
1
Protein
10
0
Total Fat
0
13
Carbohydrates
4
N/A
Dietary Fiber
N/A
3
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
0
Sodium
35
15
Calcium
110
0
Iron
0
146
Potassium
141
22
Vitamin C
N/A
Similar Comparisons to Raspberries vs Yogurt, Greek, plain, nonfat
More comparisons with Raspberries
More comparisons with Yogurt, Greek, plain, nonfat
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).