Potatoes, redvsTomato, puree, canned
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 4) and 3 more, while Tomato, puree, canned leads in Calcium (18 vs 5) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
8
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
10
5
Calcium
18
0
Iron
1
466
Potassium
426
22
Vitamin C
9
Similar Comparisons to Potatoes, red vs Tomato, puree, canned
More comparisons with Potatoes, red
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).