Potatoes, goldvsTomatoes, crushed, canned
Potatoes, gold leads in Protein (2 vs 1) and Sugar (1 vs 4) and 3 more, while Tomatoes, crushed, canned leads in Calcium (18 vs 6) and Iron (1 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
16
Carbohydrates
7
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
158
6
Calcium
18
0
Iron
1
440
Potassium
323
24
Vitamin C
10
Similar Comparisons to Potatoes, gold vs Tomatoes, crushed, canned
More comparisons with Potatoes, gold
More comparisons with Tomatoes, crushed, canned
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).