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Pork, bellyvsSeeds, sunflower seed kernels, dry roasted, added

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 16) and Calcium (77 vs 4) and 2 more, while Pork, belly leads in Sodium (50 vs 538).

Macronutrients (per 100g)

N/A
Calories
612
16
Protein
21
36
Total Fat
56
-1
Carbohydrates
17
N/A
Dietary Fiber
10
N/A
Sugar
3
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

50
Sodium
538
4
Calcium
77
0
Iron
5
204
Potassium
674
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).