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Plantains, underripevsSoy milk, sweetened, plain

Soy milk, sweetened, plain leads in Protein (3 vs 1) and Calcium (148 vs 5), while Plantains, underripe leads in Dietary Fiber (3 vs 0) and Sodium (0 vs 39) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
1
Total Fat
2
34
Carbohydrates
3
3
Dietary Fiber
0
2
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
39
5
Calcium
148
0
Iron
0
393
Potassium
112
17
Vitamin C
N/A

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More comparisons with Soy milk, sweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).