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Almond butter, creamyvsSoy milk, sweetened, plain

Almond butter, creamy leads in Protein (21 vs 3) and Dietary Fiber (10 vs 0) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
53
Total Fat
2
21
Carbohydrates
3
10
Dietary Fiber
0
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
39
262
Calcium
148
4
Iron
0
748
Potassium
112
N/A
Vitamin C
N/A

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vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious

More comparisons with Soy milk, sweetened, plain

vs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrispvs Apples, red delicious
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).