Peas, green, sweet, cannedvsSquash, pie pumpkin, seeded

Peas, green, sweet, canned leads in Protein (5 vs 1) and Calcium (27 vs 15) and 1 more, while Squash, pie pumpkin, seeded leads in Sodium (0 vs 216) and Potassium (505 vs 104).

Macronutrients (per 100g)

N/A

Calories

N/A

5

Protein

1

1

Total Fat

N/A

13

Carbohydrates

N/A

N/A

Dietary Fiber

2

N/A

Sugar

4

N/A

Cholesterol

N/A

Vitamins & Minerals (per 100g)

216

Sodium

0

27

Calcium

15

1

Iron

0

104

Potassium

505

N/A

Vitamin C

9

Similar Comparisons to Peas, green, sweet, canned vs Squash, pie pumpkin, seeded

More comparisons with Peas, green, sweet, canned

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

More comparisons with Squash, pie pumpkin, seeded

vs Almond butter, creamy vs Almond milk, unsweetened, plain vs Anchovies, canned in olive oil vs Apple juice vs Apples, fuji vs Apples, gala vs Apples, granny smith vs Apples, honeycrisp

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).