Pears, bartlettvsYogurt, Greek, plain, nonfat
Yogurt, Greek, plain, nonfat leads in Protein (10 vs 0) and Sugar (3 vs 10) and 2 more, while Pears, bartlett leads in Sodium (6 vs 35) and Iron (0 vs 0).
Macronutrients (per 100g)
57
Calories
61
0
Protein
10
0
Total Fat
0
15
Carbohydrates
4
3
Dietary Fiber
N/A
10
Sugar
3
N/A
Cholesterol
5
Vitamins & Minerals (per 100g)
6
Sodium
35
10
Calcium
110
0
Iron
0
86
Potassium
141
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).