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Peanut butter, creamyvsTurkey, ground, 93% lean/ 7% fat

Peanut butter, creamy leads in Protein (24 vs 17) and Calcium (49 vs 17) and 2 more, while Turkey, ground, 93% lean/ 7% fat leads in Sodium (79 vs 232).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
17
52
Total Fat
9
23
Carbohydrates
0
6
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
82

Vitamins & Minerals (per 100g)

232
Sodium
79
49
Calcium
17
2
Iron
1
652
Potassium
246
N/A
Vitamin C
N/A

Similar Comparisons to Peanut butter, creamy vs Turkey, ground, 93% lean/ 7% fat

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Turkey, ground, 93% lean/ 7% fat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).