Pawpaw, seededvsPlantains, overripe
Plantains, overripe leads in Protein (1 vs 1) and Sodium (0 vs 0) and 2 more, while Pawpaw, seeded leads in Dietary Fiber (3 vs 2) and Sugar (14 vs 19) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
1
N/A
Carbohydrates
29
3
Dietary Fiber
2
14
Sugar
19
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
10
Calcium
4
0
Iron
0
200
Potassium
405
27
Vitamin C
19
Similar Comparisons to Pawpaw, seeded vs Plantains, overripe
More comparisons with Pawpaw, seeded
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).