Oranges, navelsvsShallots, bulb, root removed
Shallots, bulb, root removed leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 4 more, while Oranges, navels leads in Calcium (42 vs 25).
Macronutrients (per 100g)
47
Calories
N/A
1
Protein
1
0
Total Fat
N/A
12
Carbohydrates
N/A
2
Dietary Fiber
2
9
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
8
Sodium
3
42
Calcium
25
0
Iron
0
164
Potassium
240
58
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).