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Orange juice, no pulp, not fortifiedvsPork, loin, tenderloin, boneless

Pork, loin, tenderloin, boneless leads in Protein (21 vs 1) and Iron (1 vs 0) and 1 more, while Orange juice, no pulp, not fortified leads in Sodium (3 vs 41) and Calcium (12 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
21
0
Total Fat
4
10
Carbohydrates
0
N/A
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
60

Vitamins & Minerals (per 100g)

3
Sodium
41
12
Calcium
4
0
Iron
1
182
Potassium
396
24
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).