Apples, granny smithvsOrange juice, no pulp, not fortified
Orange juice, no pulp, not fortified leads in Protein (1 vs 0) and Sugar (8 vs 11) and 2 more, while Apples, granny smith leads in Sodium (0 vs 3) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
14
Carbohydrates
10
2
Dietary Fiber
N/A
11
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
3
5
Calcium
12
0
Iron
0
112
Potassium
182
N/A
Vitamin C
24
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).