Apples, granny smithvsPork, loin, tenderloin, boneless
Pork, loin, tenderloin, boneless leads in Protein (21 vs 0) and Iron (1 vs 0) and 1 more, while Apples, granny smith leads in Sodium (0 vs 41) and Calcium (5 vs 4).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
21
0
Total Fat
4
14
Carbohydrates
0
2
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
60
Vitamins & Minerals (per 100g)
0
Sodium
41
5
Calcium
4
0
Iron
1
112
Potassium
396
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).