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Oil, safflowervsYogurt, plain, whole milk

Oil, safflower and Yogurt, plain, whole milk have similar values across all metrics.

Macronutrients (per 100g)

N/A
Calories
N/A
N/A
Protein
4
N/A
Total Fat
5
N/A
Carbohydrates
6
N/A
Dietary Fiber
N/A
N/A
Sugar
4
N/A
Cholesterol
14

Vitamins & Minerals (per 100g)

N/A
Sodium
40
N/A
Calcium
121
N/A
Iron
0
N/A
Potassium
160
N/A
Vitamin C
N/A

Similar Comparisons to Oil, safflower vs Yogurt, plain, whole milk

More comparisons with Oil, safflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, whole milk

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).