Oat milk, unsweetened, plainvsPotatoes, red
Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 2) and 3 more, while Oat milk, unsweetened, plain leads in Calcium (146 vs 5).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
3
Total Fat
0
5
Carbohydrates
16
0
Dietary Fiber
N/A
2
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
40
Sodium
2
146
Calcium
5
0
Iron
0
168
Potassium
466
N/A
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).