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Mushrooms, shiitakevsTomato, sauce, canned, added

Mushrooms, shiitake leads in Protein (2 vs 1) and Dietary Fiber (4 vs 2) and 1 more, while Tomato, sauce, canned, added leads in Calcium (17 vs 1) and Iron (1 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
0
8
Carbohydrates
6
4
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
448
1
Calcium
17
0
Iron
1
230
Potassium
344
N/A
Vitamin C
10

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More comparisons with Tomato, sauce, canned, added

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).