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Melons, cantaloupevsPlum, black

Melons, cantaloupe leads in Protein (1 vs 1) and Sugar (8 vs 8) and 3 more, while Plum, black leads in Dietary Fiber (1 vs 1) and Sodium (0 vs 27) and 1 more.

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
1
0
Total Fat
0
8
Carbohydrates
14
1
Dietary Fiber
1
8
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
4
0
Iron
0
133
Potassium
194
11
Vitamin C
2

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).