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Melons, cantaloupevsParsnips

Parsnips leads in Protein (1 vs 1) and Dietary Fiber (5 vs 1) and 5 more, while Melons, cantaloupe leads in Sugar (8 vs 10).

Macronutrients (per 100g)

34
Calories
N/A
1
Protein
1
0
Total Fat
1
8
Carbohydrates
19
1
Dietary Fiber
5
8
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

27
Sodium
0
10
Calcium
46
0
Iron
0
133
Potassium
496
11
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).